FOOD
Breakfast:
Bowl of Basic 4 cereal w/ vanilla soymilk
Handful of blueberries
Water
Lunch:
Boca veggie burger w/ lettuce & tomatoes on whole wheat bun (w/ vegenaise & ketchup)
Baked sweet potato fries
half water/half acai berry juice
Snack:
Sugar free jello cup w/ light whipped cream (so yummy and only like 20 calories!!)
Dinner:
Grapes
Mini bagel w/ cream cheese
Aussie bite (got these from costco, they are made from rolled oats, honey, flax seeds and raisins - really yummy!)
EXERCISE
Ran 30 min (20 min of interval sprints & 10 min flat pace)
Bicep, tricep & shoulder workout w/ weights
NOTES
Got home really late from rehearsal and was too tired to make anything decent to eat so pretty much just snacked for dinner
Sunday, June 28, 2009
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