Sunday

FOOD

Breakfast:
Bowl of Fruit Salad (chopped pears, bananas, apples, blueberries, blackberries, oranges)
Mini Bagel with light cream cheese
Water

About an hour later:
Egg Beater Sandwich (egg beaters on Sara Lee Delightful 45 calorie wheat bread)
Water w/ a splash of Acai berry juice

Est. Calories: 350 calories

Snack:
V8 - 70 calories

Lunch:
Turkey and cheese sandwich (on low cal bread)
Handful of cheetos puffs
2 Chips Ahoy choc. chip cookies
1 rice crispy treat
Water

Est. calories - 480

(Took the kids fishing w/ some friends and we had a big food spread on the picnic table. I kept snacking - I swear I need someone to slap my hand!)

Snack:
2/3rds of a banana split (took the kids for ice cream when it started raining at the lake)
Cofee

Est calories - 400

Dinner: Turkey & Cheese sandwich on light bread (left over in ice chest from earlier)

Est calories - 220

Snack:
Handful dark choc chips

Est. calories - 100

Total est. calories - 1620


EXERCISE

Ran 3 miles outside

NOTES
Whole body is sore from P90X yesterday! My glutes, legs, chest and back especially! Running today was pretty easy though and helped a little with the soreness. Oddly enough the only thing that bothered me while running was my ankles. Just a dull pain. Weird because I haven't had any problems with my ankles lately. I would have done good today on calories if it weren't for that stupid banana split! Ugh. So not worth it. Must have more self control!!!